MODERN PILATES STUDIO

DEFINED BY MOVEMENT. INSPIRED BY STRENGTH

Every session with Carol is a return to alignment — of body, mind, and intention.

Through personalized reformer Pilates, Anatomy Defined invites you to rediscover strength, precision, and grace within movement.

YOUR JOURNEY STARTS HERE

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About Anatomy Defined.

A boutique Reformer Pilates studio offering guided, intentional movement to support strength, mobility, and overall well-being. With small classes and attentive instruction, we create space for personalized practice—where movement feels restorative, focused, and sustainable. Carol Studio is a place to build strength with care and move with purpose.

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