MODERN PILATES STUDIO
DEFINED BY MOVEMENT. INSPIRED BY STRENGTH
Every session with Carol is a return to alignment — of body, mind, and intention.
Through personalized reformer Pilates, Anatomy Defined invites you to rediscover strength, precision, and grace within movement.
YOUR JOURNEY STARTS HERE
About Anatomy Defined.
A boutique Reformer Pilates studio offering guided, intentional movement to support strength, mobility, and overall well-being. With small classes and attentive instruction, we create space for personalized practice—where movement feels restorative, focused, and sustainable. Carol Studio is a place to build strength with care and move with purpose.